Deep Breath Bendigo | Yoga Sound Healing Workshop | Pranayama Breathwork Sound Medicine Meditation

Discover yogic breath techniques, sound healing practices and energy integration tools that make it easier to regulate your nervous system amidst the stress of modern life.

Deep listening. Deep breathing. Deep transformation. A sigh of relief for trying times.

Nat Dowling and Bec Taylor welcome you to a uniquely curated wellbeing workshop where we work with the elements so you can fully exhale, recharge your batteries, and take in the next inspired breath.

In this full day experiential workshop we’ll cover:

· Science of Sound

· Physiology of Breath

· Energy Techniques

· Body as an Instrument

· Sound Healing Meditations

· Vocal Toning and Chanting

You may also like the following events from Wander into Wildness:

• Next Tuesday, 2nd December, 07:30 am, The Buffer Tuesday night After Work Sound Meditation Castlemaine Sound Healing in Castlemaine
• Next Tuesday, 2nd December, 08:45 am, Lighter Hearted Sound Healing Meditation Castlemaine Tuesday night yoga sound in Castlemaine
• Next month, 14th December, 07:00 am, Sunday Soothe Castlemaine | Yoga Sound Healing Meditation Mantra Chant Breathwork with Nat and Bec in Castlemaine

Also check out other Health & Wellness events in Bendigo, Workshops in Bendigo.